Description
Just Relax and Listen – what could be easier?
Relax, Listen and Improve Exercise and Fitness with this instant download.
Improve Exercise and Fitness – An excellent program to help you improve yourself through encouraging your exercise and fitness program to be more enjoyable and productive using relaxation therapy (also known as guided meditation).
“Now you can use Hypnosis to help apply yourself to gain determination, resolve and results from your exercise and fitness routine.”
What could be easier? Just do as the title suggests; Relax and Listen to the soothing voice of James Squires, Advanced Clinical Hypnotherapist and accomplish your goals. Listen to the soothing suggestive therapy in bed as you drift off to sleep or while relaxing in a comfortable chair.
Warning: Do not listen while operating machinery or driving a vehicle.
Hypnosis has been demonstrated in numerous psychological studies to provide effective techniques both for inducing positive emotional states – and also for replacing self-defeating behavior patterns with more attractive and life-enhancing alternatives.
About the Author / Hypnotist / Voice: James Squires is an Advanced Clinical Hypnotherapist with decades of experience. The voiceover on this session is in American English. Listen to the soothing voice once a day for 10 to 20 days for the best results. Approx. 20 min. play time.
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